Social Emotional
Resilience
makes me stronger
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when we use up or lose purple bunnies and build them back up, we are building resilience.
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Sometimes we just do not have many purple bunnies.
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Sometimes we start our day with a lot of pb but then, something happens. Maybe we get disappointed. Perhaps our work that day is very difficult.
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The bad news is. . .that feeling is not comfortable. We do not like the feeling.
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The good news is. . .we get to build resilience.
Solve Problems
Disappointment
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Disappointment is the upsetting feeling we have when situations do not turn out as we had hoped.
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Children can be taught to notice and appreciate the feeling of disappointment.
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We all need to learn to become comfortable with that feeling. It helps us build resilience.
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It helps us handle the uncomfortable feelings that come from learning something new.
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Here is a song that helps them learn the idea.
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When I get disappointed,
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I don't throw a fit!
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I grow UP!
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Just a little bit.
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It is important to ask, "How did you get disappointed today?"
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Help them notice how they lived through it.
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Show them that living through the disappointment helps them 'grow up, just a little bit'
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